Tag: <span>Post-C-Section Strengthening Exercises</span>

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When Can You Start Exercising After Your C-Section?
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When Can You Start Exercising After Your C-Section?

Accept it or not, but a C-section is a major operation. Your body would have gone through a lot of pressure when you give birth to a baby, especially through caesarean. So your body, as well as your mind will need some time to heal. You need to readjust many things in your routine and...

August 8, 2017December 19, 2023by

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