Tag: <span>Physical activity guidelines for children</span>

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Activities & Play Simple ways to make your child’s day
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Activities & Play Simple ways to make your child’s day

Life today is too fast to enjoy every moment completely with Activities for Kids. Everybody is running his/her own race. We skip the joy in small things and concentrate on all the big stuff. A child can make you realize all those small sips of happiness in life that we gulp down in hurry. Becoming...

August 21, 2017August 21, 2017by
RECOMMENDATION FOR PHYSICAL EXERCISE IN CHILDREN
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RECOMMENDATION FOR PHYSICAL EXERCISE IN CHILDREN

Why is exercise or physical activity important for my child?Just like in adults, increased physical activity has been associated with an increased life expectancy and decreased risk of cardiovascular disease.  Physical activity produces overall physical, psychological and social benefits. Inactive children are likely to become inactive adults. Physical activity helps with: controlling weight reducing blood pressure...

March 10, 2017December 21, 2023by

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