Tag: <span>Healthy diet during pregnancy</span>

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How much weight should you gain when pregnant and what exercise is safe?
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How much weight should you gain when pregnant and what exercise is safe?

Every woman wants to know the right numbers of how many pounds they should get Weight gain while pregnant. Well, according to doctors, you must gain about 25 to 30 pounds, which is 11 to 13 kg only. And if you are overweight, you should gain 15 to 20 pounds only! For all those women...

July 7, 2017July 7, 2017by

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