Table of Contents: Introduction Physical Well-being Mental Serenity Bonding with Your Baby Pain Management Postpartum Benefits Conclusion Medically Reviewed By Dr. Poonam Kumar MD, HOD of Obstetrics & Genecology Pregnancy, a miraculous journey of creation and transformation, brings with it a spectrum of emotions, physical changes, and expectations. For expectant mothers, pre-natal yoga can be...
Table of Contents: Introduction Understand Your Body Stay Active with Pre-Natal Yoga Educate Yourself Nurture Emotional Well-being Communicate with Your Healthcare Provider Conclusion Medically Reviewed By Dr. Poonam Kumar MD, HOD of Obstetrics & Genecology Bringing a new life into the world is an extraordinary journey, one filled with anticipation and joy. Yet, the path...
Table of Contents: Introduction The Glow and the Challenges Dos and Don’ts Treating Yourself with Care Expert Support for Your Glow Embracing the Journey Conclusion Medically Reviewed By Dr. Poonam Kumar MD, HOD of Obstetrics & Genecology Pregnancy – a wondrous journey that transforms your world in every conceivable way. As you prepare to welcome...
Medically Reviewed By Dr. Poonam Kumar MDTable of Contents: Symptoms of Irregular Periods Causes of Irregular Periods/Menstrual Cycle 18 Effective Foods For Irregular Periods How to Regulate Your Periods? Conclusion FAQs A menstrual cycle is considered irregular if it lasts longer or shorter than the average cycle length of 28 days. Irregular periods can cause...
Q1: How does breastfeeding my baby benefit me? A: Breastfeeding is good for you for the following reasons: Breastfeeding burns as many as 500 extra calories each day, which may make it easier to lose the weight you gained during pregnancy. Women who breastfeed longer have lower rates of type 2 diabetes, high blood pressure,...
Lactation period refers to the duration when the mother breastfeeds her child. A Nutritious dietary intake is therefore particularly important and has to be different from a mother who has to feed her child orally. The food intake should be such that it meets her nutritional requirements besides ensuring adequate milk production for the baby....
Its concern of every parent that everything is sorted out for their baby’s future. We plan for their future before they are even born and in some cases even before their conception! Such is our human nature. However like for other things in our life we do look for shortcuts, a path of least resistance....
NICU survival Guide for Moms Knowing that your baby isn’t well right after birth is a hard fact to accept. It can drain parents both emotionally and physically, but fret not, because with better medical care and attention and combined support of doctors, caring for your hospitalized baby in NICU won’t be very tough. Doctors...
PCOS, short for poly cystic ovarian syndrome, is a hormonal disorder that can make it hard for women to get pregnant. Counted as one of common reasons of infertility, PCOS can be treated, and you can get pregnant. Known infertility specialist in Chandigarh from Motherhood Chaitanya Hospital recently explained the treatment options for women trying...
Blame a variety of factors, including genetic and lifestyle, but infertility is on the rise and is a concern for modern couples. Often couples don’t have access to the options they deserve, especially in a country like India. If you are trying to conceive and want to find the best infertility treatment centre in Chandigarh,...
